Freebies

Self-Care Meditation (Facebook Live)

image30

In less than 30 minutes, you can transform your Problems into Challenges, and challenges into Opportunities

Download

eBook: 5 Ways to Conquer Chaos

image31

With 5 simple steps, this short guide will help you quickly eliminate stress and drama so that you can get back to doing what matters most in your life. 

Download

Clarity Journal Activity - Make Your Vision Clear

image32

A clear vision is key to manifest your dreams quickly.  

Use the activity to enhance your clarity and make your vision clear.

Download

5-Minute Relaxation Induction

image33

Allow me to be your guide in this quick and simple 5-minute relaxation exercise.  Learn how to relax and prepare yourself for hypnotherapy.  This is a great relaxation exercise for self-hypnosis and to release daily stress.  

DOWNLOAD

Public Speaking Guided Imagery

image34

Do you get anxiety when it's time to speak to a crowd? Is public speaking necessary for your work? Break the fears and limiting thoughts of public speaking with this guided imagery. 

Download

Self-Love Meditation - Coming Soon

image35

It's time to love on yourself.  Remember your worth and Increase your self-esteem with this special guided meditation.  

Want more? Become a Member for only $49 a month!